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| Quantity: | |
|---|---|
| Sports Type | National Traditional Sports, Gymnastics | Usage | Fitness, Training, Entertainment |
| Training Targets | Physical Training, Strength Training | Application | Outdoor |
| Training Project | Power | User-Friendly | Easy to Operate Does Not Require Complicated Steps |
| Type | Comprehensive Training Equipment | Durability | Made of Sturdy and Durable Materials |
| Waterproof and Dustproof | Design Includes Waterproof and Dustproof Features, | Safety | Designed with User Safety in Mind and Incorporates |
| Corrosion Resistance | It Has Rust-Resistant and Corrosion-Resistant Prop | Reliability | Reliable Quality and Has a Long Service Life |
| Anti-Slip Design | Designed to Be Anti-Slip | Comfort | Design Considers User Comfort |
| Weather Resistance | Withstand Various Weather Conditions | Portability | Lightweight and Easy to Carry and Move |
| Stability | Designed to Provide Stable Support During Use | High Strength | High Strength |
| Ergonomic Design | Ergonomic Design | Customizability | Customizability |
| Transport Package | Standard Transport Package | Specification | 163*50*70 cm |
| Trademark | AttractPlay | Origin | Wenzhou,Zhejiang,China |
The Single Abdominal Board for Backyard brings targeted core training to residential outdoor spaces, offering a compact yet effective solution for home fitness enthusiasts. Designed for individual use, this specialized equipment focuses on abdominal and core strengthening through adjustable incline positions that accommodate users from beginner to advanced fitness levels. Unlike bulky home gym equipment, its space-saving design (120 cm x 50 cm footprint) fits easily in most backyards, patios, or covered porches while supporting up to 120 kg of user weight. Crafted from weather-resistant materials with a rust-proof frame, it transforms outdoor spaces into dedicated core workout zones that complement bodyweight exercises and cardiovascular routines. Meeting EN 957 fitness equipment standards, it balances residential usability with professional-grade performance for consistent abdominal training results.
The board features 7 incline positions ranging from 15° (beginner) to 45° (advanced), allowing precise difficulty adjustment for progressive core strengthening. A quick-release lever enables tool-free angle changes, with clear position markers that ensure consistent workout intensity. The highest incline position creates sufficient resistance to challenge even experienced users, while the lowest setting provides a gentle starting point for beginners or rehabilitation.
The 45 cm wide padded surface uses high-density foam (5 cm thickness) covered in weather-resistant vinyl that repels water and resists mildew. The contoured shape follows the natural curve of the spine, reducing lower back strain during crunches and sit-ups. Integrated leg rollers with padded foam cushions secure the lower body without discomfort, adjustable from 30 cm to 45 cm from the board’s base to accommodate different leg lengths.
The frame is constructed from powder-coated steel tubing (2 mm thickness) with a corrosion-resistant finish that withstands rain, sun exposure, and temperature fluctuations. All hardware uses stainless steel bolts that resist rust in humid environments, while the foam padding is treated with UV inhibitors to prevent fading and degradation from sunlight. The board’s surface includes drainage holes to prevent water pooling after rain.
A wide base design (50 cm between support legs) prevents tipping during intense workouts, with non-slip rubber caps on all feet that grip concrete, wood, or grass surfaces. The frame includes a reinforced center crossbar that distributes weight evenly across the structure, while the leg roller assembly features a heavy-duty steel pivot point tested to withstand repeated pressure without bending.
Homeowners create dedicated outdoor fitness corners with this board, combining it with bodyweight exercises for comprehensive home workouts without gym memberships.
Condo and apartment dwellers with limited outdoor space use the compact board on balconies or patios, enjoying fresh air during core training sessions.
Cabin and vacation home owners enhance rental amenities with this durable board, providing guests fitness options that require minimal storage space.
Individuals recovering from core or lower back injuries use the adjustable incline system for controlled strengthening exercises prescribed by physical therapists.
The Single Abdominal Board for Backyard supports various core exercises including standard crunches, reverse crunches, oblique twists, leg raises, and sit-ups. The adjustable incline allows progression from basic to advanced variations as core strength improves.
The board supports a maximum weight of 120 kg and comfortably accommodates users between 150 cm and 190 cm tall. The adjustable leg rollers ensure proper positioning for different body types.
